50 Inspirational Quotes To Defeat Trauma- Pt 2

26.“Beyond being a wound, trauma is the silence that follows the unspoken emotions and thoughts, that magnify its impact.” – Odusanya Adedeji, Clinical Psychologist Arogi Trauma Care Foundation

27.“Learn to respond better and you will feel better”- Rukkayah Abiola, Clinical Psychologist

28.“Trauma is nothing. What gives it power are just the things unsaid, which are subtle slayer of a calm, and peaceful mind.” – Odusanya Adedeji, Clinical Psychologist Arogi Trauma Care Foundation

29.“Being conscious is the only need you have when you are utterly feeling down and sad”. Rukkayah Abiola, Clinical Psychologist

30.“While it’s true that trauma is a part of life, acknowledging and sharing it is essential to building connections and resilience.” – Odusanya Adedeji, Clinical Psychologist Arogi Trauma Care Foundation

31.“The responses we give to a situation determine the nature and intensity of our distress”. -Rukkayah Abiola, Clinical Psychologist

32.“When we break the silence of trauma through speaking our truth, we commence the journey of healing.” – Odusanya Adedeji, Clinical Psychologist Arogi Trauma Care Foundation

33.“Most times we only need life skills to adjust to the evolving life phases”.- Rukkayah Abiola, Clinical Psychologist

34.“At each point in your life, assess your needs and all will be well”.- Rukkayah Abiola, Clinical Psychologist

35.“Speaking your truth is asserting that trauma doesn’t define you; it’s just a chapter in your life’s story.” – Odusanya Adedeji, Clinical Psychologist Arogi Trauma Care Foundation

Arogi Foundation

Arogi Trauma Care Foundation (ATCF) is like the silver lining in a dark cloud, making free counselling and therapy accessible to traumatised individuals, bringing healing to those who are hurting and helping people lift up burdens of pain, Read More>>