Monday Motivation – Episode 1
“Anytime you feel down, hopeless and at your wits end, have a rethink on the good and happy moments you’ve had and see the bigger picture that there are better and brighter days ahead.”
— Frederick Abiola Cudjoe
“I will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars.”
— Og Mandino
“There are moments when I wish I could roll back the clock and take all the sadness away, but I have the feeling that if I did, the joy would be gone as well.”
— Nicholas Sparks
“In times of pain, when the future is too terrifying to contemplate and the past too painful to remember, I have learned to pay attention to right now. The precise moment I was in was always the only safe place for me.”
— Julia Cameron
“Keep yourself busy if you want to avoid depression. For me, inactivity is the enemy.”
— Matt Lucas
