“Anytime you feel down, hopeless and at your wits end, have a rethink on the good and happy moments you’ve had and see the bigger picture that there are better and brighter days ahead.”

 

— Frederick Abiola Cudjoe

“I will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars.” — Og Mandino

“There are moments when I wish I could roll back the clock and take all the sadness away, but I have the feeling that if I did, the joy would be gone as well.” — Nicholas Sparks

Arogi Foundation

Arogi Trauma Care Foundation (ATCF) is like the silver lining in a dark cloud, making free counselling and therapy accessible to traumatised individuals, bringing healing to those who are hurting and helping people lift up burdens of pain, Read More>>

• Arogi Foundation

  https://arogifoundation.org/author/arogi/

  MONDAY MOTIVATION: The Power of Mindfulness
• Arogi Foundation

  https://arogifoundation.org/author/arogi/

  ENCOURAGEMENT VITAMINS- The Snare of Relationship Triggers
• Arogi Foundation

  https://arogifoundation.org/author/arogi/

  MONDAY MOTIVATION: Put Yourself First
• Arogi Foundation

  https://arogifoundation.org/author/arogi/

  TRAUMA SURVIVALS