50 Inspirational Quotes to Defeat Trauma- Part 3
36. “Trauma is like falling into a pit, if you manage to crawl back up and raise a hand, you can rise again”. -Yekeen Omolola, Arogi Trauma Care Foundation
37. “Most times we only need life skills to adjust to the evolving life phases”.- Rukkayyah Abiola, Clinical Psychologist
38. “Trauma is likened to a broken heart…if you let it remain broken, you might not be able to ever mend it again”.-Yekeen Omolola, Arogi Trauma Care Foundation
39. “Constant positive adjustment to life’s challenges makes you become a better person”-Frederick Abiola-Cudjoe, Arogi Trauma Care Foundation.
40. “Trauma can affect your memory and can steal all your joyful moments..so be careful not to allow it sink deep”.- Yekeen Omolola, Arogi Trauma Care Foundation
41. “Trauma breeds disappointments, failures and sadness.. beware.” -Yekeen Omolola, Arogi Trauma Care Foundation
42. “As life is in stages also is Trauma, surely you will overcome”- Frederick Abiola-Cudjoe, Arogi Trauma Care Foundation.
43. “The responses we give to a situation determine the nature and intensity of our distress”. – Rukkayyah Abiola, Clinical Psychologist
44. “Being conscious is the only need you have when you are utterly feeling down and sad”.- Rukkayyah Abiola, Clinical Psychologist
45. “For every stone of trauma life throws at you, see it as a stepping stone to greater heights”. -Frederick Abiola-Cudjoe, Arogi Trauma Care Foundation.
46. “It is not enough to say I can overcome Trauma, taking practical steps is better effective.” -Frederick Abiola-Cudjoe, Arogi Trauma Care Foundation.
47. “Take over territories, reach milestones, embrace success, stay focused, accomplish great heights and stay fulfilled”. -Frederick Abiola-Cudjoe, Arogi Trauma Care Foundation.
48. “Traumatic red flags do appear before a trauma, be careful to identify them on time and deal with them”.-Frederick Abiola-Cudjoe, Arogi Trauma Care Foundation.
49.”Learn to respond better and you will feel better”.- Rukkayyah Abiola, Clinical Psychologist
50. “Practicing mindfulness exercises frequently is a solution to defeat trauma”-Frederick Abiola-Cudjoe, Arogi Trauma Care Foundation.
Arogi Foundation
Arogi Trauma Care Foundation (ATCF) is like the silver lining in a dark cloud, making free counselling and therapy accessible to traumatised individuals, bringing healing to those who are hurting and helping people lift up burdens of pain, Read More>>
