When it is so overwhelming, take time for self reflections, identify and replace dysfunctional thoughts with functional and relevant thoughts.
Dr Rukayyah Abiola – Clinical Psychologist Arogi Trauma Care Foundation
Everything in life starts with a struggle. No one just starts running as a child. You may crawl, struggle, fall but get back up and keep moving.
Otis Ojeikhoa – President and Founder, Arogi Trauma Care Foundation
Arogi Trauma Care Foundation (ATCF) is like the silver lining in a dark cloud, making free counselling and therapy accessible to traumatised individuals, bringing healing to those who are hurting and helping people lift up burdens of pain, Read More>>