Monday Motivation
🏠 » Monday Motivation-Episode 19

Monday Motivation-Episode 19

“Being mindful and proactive is the key to creating or strengthening thoughts that support your wellbeing and growth“.


Dr. Rukayyah Abiola -Clinical Psychologist, Arogi Trauma Care Foundation

Arogi Foundation

Arogi Trauma Care Foundation (ATCF) is like the silver lining in a dark cloud, making free counselling and therapy accessible to traumatised individuals, bringing healing to those who are hurting and helping people lift up burdens of pain, Read More>>


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