Monday Motivation
🏠 » Monday Motivation Season 2- Episode 1

Monday Motivation Season 2- Episode 1

“Paying attention to here and now activates the energy you need to maintain the inner balance that you require to feel healthy in your mind and body”.


Dr Rukayyah Abiola, Clinical Psychologist

“Once I give my best to something I worry less and close an eyelid, the only time I feel bad and pinch myself is when I don’t give my best”.

Dr Otis Ojeikhoa, President/Founder, Arogi Trauma Care Foundation

Arogi Foundation

Arogi Trauma Care Foundation (ATCF) is like the silver lining in a dark cloud, making free counselling and therapy accessible to traumatised individuals, bringing healing to those who are hurting and helping people lift up burdens of pain, Read More>>


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