A girl who has lived through trauma has lived through a situation where her body, her mind, her self esteem is diminished and no longer hers. Trauma was where she felt disappointed, disjointed, ripped from herself, her safety was unsure and where she almost lost her sanity.


It was an unforgettable moment for her, an experience that leaves a stamp on her inner soul and inner child; an avenue where her trust was smashed and rubbed on her face, her worth was gone and all there was, was… pain, agony, worthlessness, disappointments and heartbreak.

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When we go through trauma, we try to maintain a sense of normality until we no longer can…if you can go through this situation… it’s called ” surviving”

Yes…we survived but we didn’t heal… there’s no healing cos we can’t become whole again, let’s be realistic…we can only recover… We are survivors

If you’re reading this today, you’re a survivor..
But those of us that made it through a hell of a trauma… We recovered and we are WARRIORS.

Arogi Foundation

Arogi Trauma Care Foundation (ATCF) is like the silver lining in a dark cloud, making free counselling and therapy accessible to traumatised individuals, bringing healing to those who are hurting and helping people lift up burdens of pain, Read More>>


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