Monday Motivation


“Nothing good in life comes easy. Positive changes come only with sacrifices, perseverance and resilience”. -Edmond Ighedo, Arogi Trauma Care Foundation


This quote emphasizes the idea that achieving positive changes and meaningful accomplishments in life typically requires effort, commitment, and resilience.

It conveys the notion that valuable or worthwhile things are often challenging to attain. The most rewarding achievements and experiences are not handed to us effortlessly but require dedication and hard work.

In order to make significant improvements or changes in our lives, we may need to make sacrifices. These sacrifices can come in various forms, such as investing time, energy, resources, or even letting go of certain comforts or habits.

Perseverance and resilience are essential for bringing about positive changes. Perseverance refers to the ability to persist and continue working toward a goal despite challenges and setbacks, while resilience refers to the capacity to bounce back from adversity and learn from difficult experiences.

So in order to achieve meaningful and positive changes in life, it demands a combination of hard work, sacrifices, perseverance in the face of obstacles, and resilience to bounce back from setbacks. Be encouraged to embrace challenges as opportunities for growth and stay committed to these goals, knowing that the journey may be difficult but ultimately rewarding.

Arogi Foundation

Arogi Trauma Care Foundation (ATCF) is like the silver lining in a dark cloud, making free counselling and therapy accessible to traumatised individuals, bringing healing to those who are hurting and helping people lift up burdens of pain, Read More>>


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