ENCOURAGEMENT VITAMINS: Achieving Emotional Stability In Economic Instability
“Maintaining emotional wellbeing in a period of economic instability is possible. It can be achieved with some strategies that involves practices such as self-awareness, having a positive mindset, cultivating healthy relationships, limiting following the news, getting plenty of sleep”‘.
Edmond Ighado, ATCF
Frederick Abiola-Cudjoe
Frederick Abiola Cudjoe is a blogger, content creator who is in service to Arogi Trauma Care Foundation. He is solution driven and result oriented. He has a strong passion to always make clients have the best customer service experience.
