Encouragement Vitamins
“Be conscious, emotions occur naturally, don’t rush to escape one emotion. Be aware of and explore that emotion. Mindfulness exercise can help you with this”.
Rukkayah Abdulrahman
Clinical Psychologist
Frederick Abiola-Cudjoe
Frederick Abiola Cudjoe is a blogger, content creator who is in service to Arogi Trauma Care Foundation. He is solution driven and result oriented. He has a strong passion to always make clients have the best customer service experience.