“Paying attention to here and now activates the energy you need to maintain the inner balance that you require to feel healthy in your mind and body”. Dr Rukayyah Abiola, […]
“The future rewards those who press on. I don’t have time to feel sorry for myself. I don’t have time to complain. I’m going to press on”. Barack Obama, Former […]
Arogi Trauma Care Foundation (ATCF) raised the bar higher in her passion to reach out to the world was at Ogba motor park/Market square on the 5th April, 2023 for […]
The best way to live is to leave situations and actions that contradict your hopes and wishes. Dr Rukayyah Abiola, Clinical Psychologist Arogi Trauma Care Foundation. Arogi Foundation
The Arogi Trauma Care Foundation, consisting of the psychologists, call agents, & volunteers, including Dr Taiwo Adeleke, Rukayyah Abdulrahman, Seyi, Precious Iyamu, and Frederick Cudjoe, held an outreach program on […]
Emotions exist to reveal your physiological or psychological needs. They play important roles but can become a source of pain when we ignore their signals /messages. Dr Rukayyah Abiola -Clinical […]
The best way to live is to leave situations and actions that contradict your hopes and wishes. -Dr Rukayyah Abiola, Clinical Psychologist, Arogi Trauma Care Foundation Arogi Foundation
When it is so overwhelming, take time for self reflections, identify and replace dysfunctional thoughts with functional and relevant thoughts. Dr Rukayyah Abiola – Clinical Psychologist Arogi Trauma Care Foundation […]
Paying attention to here and now activates the energy you need to maintain the inner balance that you require to feel healthy in your mind and body. Dr Rukayyah Abiola […]
Never give up for that is the place and time that the tide will turn. Harriet Beecher Stowe Focus on the journey not the destination. Joy is found not in […]