ENCOURAGEMENT VITAMINS: KNOWING WHEN TO SEEK HELP

“It is okay to have a problem but it is not okay to have a problem, unable to solve it and can’t seek help”.

Dr Otis Ojeikhoa, President Arogi Trauma Care Foundation

Encountering difficulties or challenges is a normal and inevitable part of life. Everyone faces problems at some point but it’s not ideal to remain passive or helpless in the face of a problem but rather one should try to find solutions to their problem and make attempts to resolve them. Some problems may be challenging to overcome alone, therefore it is important to know when to seek help. This could involve seeking advice, support, or expertise from friends, family, colleagues, or professionals.

Arogi Foundation

Arogi Trauma Care Foundation (ATCF) is like the silver lining in a dark cloud, making free counselling and therapy accessible to traumatised individuals, bringing healing to those who are hurting and helping people lift up burdens of pain, Read More>>

• MONDAY MOTIVATION: Don't be Defined Be Taught
• EMBRACING INDIVIDUALITY
• ENCOURAGEMENT VITAMINS: Practice Self Care
• MONDAY MOTIVATION: Keep Pushing