Monday Motivation
🏠 » MONDAY MOTIVATION: 10 Things To Meditate On To Improve Your Mental Wellbeing

MONDAY MOTIVATION: 10 Things To Meditate On To Improve Your Mental Wellbeing

“So my friends  whatever is good, whatever is true, whatever is lovely, whatever is admirable, whatever is brilliant, whatever is blissful, if you experience any act of kindness, any act of love, if you are shown empathy, if you are shown gratitude, think about these things” .

 

Frederick A Cudjoe, ATCF

Arogi Foundation

Arogi Trauma Care Foundation (ATCF) is like the silver lining in a dark cloud, making free counselling and therapy accessible to traumatised individuals, bringing healing to those who are hurting and helping people lift up burdens of pain, Read More>>

 

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