Encouragement Vitamins-Episode 8

Happiness is not fulfilling every pleasure, aspirations, goals and getting every outcome that you desire. Happiness is being able to enjoy life at each stage with patience, acceptance and a peaceful mind not constantly craving for more.

–Dr Yekeen Omolola -Clinical Psychologist, Arogi Trauma Care Foundation

Everything in life starts with a struggle. No one just starts running as a child. You may crawl, struggle, fall but get back up and keep moving.

-Otis Ojeikhoa -President/Founder, Arogi Trauma Care Foundation

Arogi Foundation

Arogi Trauma Care Foundation (ATCF) is like the silver lining in a dark cloud, making free counselling and therapy accessible to traumatised individuals, bringing healing to those who are hurting and helping people lift up burdens of pain, Read More>>

• MONDAY MOTIVATION: Don't be Defined Be Taught
• EMBRACING INDIVIDUALITY
• ENCOURAGEMENT VITAMINS: Practice Self Care
• MONDAY MOTIVATION: Keep Pushing