Through the power of words, the ready writer finds solace, Healing hearts with each line, Thoughts that mend and embrace.
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THE TRAUMA OF SUBSTANCE USE IN ELDERLY INDIVIDUALS: CAUSES, EFFECTS, AND RECOVERY PATHWAYS
Substance use among elderly individuals is often underestimated, overlooked, or misdiagnosed. Yet, it can have…
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From Loss to Legacy: A Journey of Resilience and Purpose
I was born into a wealthy family of six my parents, my elder brother, my…
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The Power of Daily Habits in Shaping Mental Wellness
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”…
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Resilience After Setbacks: The Psychology of Rising Again
“Do not judge me by my success, judge me by how many times I fell…
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The Effect of Neglect and Child Abuse on Adult’s Mental Health
In the dusty alleyways of Surulere, Lagos, nine-year-old Emeka learned early that food was scarce…
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Letting Go of What You Can’t Control: A Path to Peace of Mind
“You have power over your mind not outside events. Realize this, and you will find…
