Through the power of words, the ready writer finds solace, Healing hearts with each line, Thoughts that mend and embrace.
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From Struggle to Strength: A Family’s Guide to Surviving Nigeria’s Economy
How a Family of Three is Surviving Nigeria’s Harsh Realities (And How You Can Too)…
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Healing the Healer: Reclaiming Wellness in the Helping Professions
Introduction In the quiet moments between patient appointments, during the stillness after a crisis call,…
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Men’s Vulnerability: 7 Steps to Break the Silence and End Stoicism
Men’s vulnerability often feels like a risky confession. From childhood, many men receive direct and…
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THE TRAUMA OF SUBSTANCE USE IN ELDERLY INDIVIDUALS: CAUSES, EFFECTS, AND RECOVERY PATHWAYS
Substance use among elderly individuals is often underestimated, overlooked, or misdiagnosed. Yet, it can have…
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From Loss to Legacy: A Journey of Resilience and Purpose
I was born into a wealthy family of six my parents, my elder brother, my…
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The Power of Daily Habits in Shaping Mental Wellness
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”…
