Through the power of words, the ready writer finds solace, Healing hearts with each line, Thoughts that mend and embrace.
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The Effect of Neglect and Child Abuse on Adult’s Mental Health
In the dusty alleyways of Surulere, Lagos, nine-year-old Emeka learned early that food was scarce…
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Letting Go of What You Can’t Control: A Path to Peace of Mind
“You have power over your mind not outside events. Realize this, and you will find…
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SUPPORT OUTSIDE FAMILY
Family support refers to the various forms of assistance and care provided by relatives to…
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The Quiet Crisis: How Emotional Suppression Undermines Mental Well-being.
In our hyper-connected, fast-paced world, the conversations surrounding mental health have gained more traction than…
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Emotional Regulation: The Silent Architect of Mental Well-being.
In the ongoing global conversation about mental health, one often-overlooked yet fundamental component stands at…
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Shadows in the Mind: PTSD After Rape and the Silent Battle Within.
Understanding the Hidden Trauma and the Journey to Healing. Rape is a traumatic experience that…
